Daily Support to be Your Best...


Learn to Make Life Happen for You! In this powerful audio, Crystal will teach you about the way your mind and thoughts work, and the way your subconscious mind can sabotage your own success, health, or well-being. This session teaches about your ability to create your life the way you want using the amazing potential of your own mind. This session will give you a solid foundation of Crystal’s core philosophies on a conscious level, before you move on to her unique Guided Imagery and Hypnotherapy techniques in the sessions that follow. 


The Garden of New Beginnings. In this audio Crystal uses special Guided Imagery and Hypnotherapy techniques to provide you with powerful tools to help you activate new beginnings of all kinds in your life. It is designed to assist you in letting go of what isn't serving you for good and starting with a clean slate for the wonderful road ahead. A must-have when you are activating life change. We suggest you listen to this session while you are in a relaxed state of mind. Please do not listen while operating a vehicle or machinery of any kind


Healing Meditation. In this audio Crystal uses special Guided Imagery and Hypnotherapy techniques to guide you through a revolutionary approach to healing the body and mind at all levels. This is a must-listen for everybody, no matter what area of your life is in need of healing. Learn to use the power of your own mind for perfect health. It is time to experience healing now. We suggest you listen to this session while you are in a relaxed state of mind. Please do not listen while operating a vehicle or machinery of any kind.


Freedom from Anxiety. In this audio Crystal uses special Guided Imagery and Hypnotherapy techniques to help address the root causes of anxiety and assist you in releasing them. Using this session regularly will help you create a sense of internal peace and wellness in your life. You don't have to live with crippling anxiety anymore. We suggest you listen to this session while you are in a relaxed state of mind. Please do not listen while operating a vehicle or machinery of any kind.


Living Free of Depression. In this audio Crystal uses special Guided Imagery and Hypnotherapy techniques to help you root out some of the mind patterns that could contribute to depressed thoughts and with beautiful guided imagery she guides you into all levels of the mind to retrain destructive negative cycle patterns and create lightness and positive, productive thought patterns at each level of consciousness. We suggest you listen to this session while you are in a relaxed state of mind. Please do not listen while operating a vehicle or machinery of any kind.


Overcoming Insomnia.   In this audio Crystal uses special Guided Imagery and Hypnotherapy techniques to help you make insomnia a thing of the past. This revolutionary session goes right to the heart of recurring interrupted sleep cycle patterns and clears the problem from all levels of the mind for good. Don't wait. Start getting great sleep now.   We suggest you listen to this session while you are in a relaxed state of mind.  Please do not listen while operating a vehicle or machinery of any kind.


Weight Loss I:  Conquering the Weight Issue Forever.  This audio is the first part of a two-session focus on the topic of weight loss. In this audio Crystal uses special Guided Imagery and Hypnotherapy techniques to master weight loss/In these sessions.  Crystal takes a different approach and change your mind-set to break food's grip on your life. You will learn to lose weight naturally as a result of changing how you think about food; gain more energy as your body naturally cleans and refreshes; and feel better overall.  We suggest you listen to this session while you are in a relaxed state of mind.  Please do not listen while operating a vehicle or machinery of any kind.


Weight Loss 2:  The Real Me. This audio is the second part of a two-session focus on the topic of weight loss. In this audio Crystal uses special Guided Imagery and Hypnotherapy techniques to master weight loss---focusing specifically on your self-image, mind and physical body all together.  We suggest you listen to this session while you are in a relaxed state of mind.  Please do not listen while operating a vehicle or machinery of any kind.


The Ultimate Inner Spa Treatments: Most of us are used to the idea of going to a spa for a massage on the exterior of our body to release stress and tension and achieve a sense of balance and relaxation. Well what if we could achieve those same benefits by doing an “inner” spa treatment that affected our whole self - body, mind, and soul? 

The benefits of such a treatment could go well beyond alleviating stress and tension, to enlivening and reinvigorating our entire being to achieve a whole new range of possibilities - from physical benefits like greater sleep, and a healthy weight, to spiritual life benefits like finding our true purpose and feeling a greater connection to life and others. That’s just a sampling of the benefits you’ll experience in this audio collection.