Crystal Dwyer Hansen is one of the leading success and wellness coaches in the country, with practices in Newport Beach, and Scottsdale, Arizona. Crystal is an Entrepreneur, certified life coach, and wellness/nutrition expert, whose personal coaching, speaking, CD and video programs, books, and articles have helped people all over the world. Her clients worldwide, have experienced remarkable success experiencing breakthrough help in relationships, career transitions, and health and wellness by utilizing her unique blend of techniques and mind re-training methods. Crystal is certified by The American Board of Hypnotherapy, a Member of the International Coaching Federation and the founder of Crystal Vision Life, Ltd, (crystalvisionlife.com) and Skinny Life™ a wellness company (skinnylife.com). People who have worked with Crystal have experienced profound and lasting transformation in relationships, career, health & wellness. Her latest book Skinny Life- The Secret to Being Physically, Emotionally, and Spiritually Fit, was released August 2015 by Worthy Publishing. She travels the world with her best-selling author and entrepreneur Mark Victor Hansen, speaking, inspiring, and teaching leadership. Together they are owners of Natural Power Concepts, a Hawaii based company focused on cleaning up the planet through natural energy devices, and Metamorphosis Energy, a solar energy development company. They live together in beautiful Scottsdale, Arizona.
Most of us, at some time, have been driving down the road and, suddenly, we miss our turn or exit. This is because, if you’re an experienced driver, all the information you need to drive is stored in your subconscious mind. That frees up your conscious mind and allows it to drift.
We all experience some form of hypnosis many times during the day. It is a time of focused thought or intense concentration that is free from distraction.
Hypnotherapy which utilizes Hypnosis techniques therapeutically, is among the most studied interventions in neuroscience – with over 12,000 peer-reviewed clinical research papers that demonstrate its profound, positive effects. Some people become worried that Hypnosis Techniques allow someone to utilize some sort of mind control over them. I tell my clients, “Its exactly the opposite. You’ve been hypnotized your entire life by media, social norms, negative feedback and negative experiences. Hypnotherapy with a trusted practitioner who shares your values, allows you to purge the negativity you’ve allowed into your subconscious thought programming through the years, and more deliberately set your own programming for your desired life and success.”
Besides providing a fascinating and relaxing experience, hypnotherapy is a wonderful tool for reprogramming behavioral patterns of all kinds. It is an extremely effective and powerful modality in healing emotional residue from your past that can really block your success in any area of life. Hypnotherapy also provides amazing results in getting rid of unwanted habits and patterns and replacing them with more positive, productive habits and patterns.
About Life Coaching
Life coaches are trained to use and teach techniques that can change the direction of people’s lives and keep them in continuous growth, prosperity, and expansion. Life Coaching techniques are designed to direct clients to a path of ever expanding happiness. There are trained to teach a client to access tools that can help them find success and bring an end to life-long pain. Each life coach is trained with a unique set of skills to help their clients reach success and good health, but there are a wide variety of techniques that life coaches use when working with clients.
Some of the powerful techniques employed by a certified life coach are:
- Open-ended Questions
- Guided Meditation
- Guided Visualizations
- Positive Affirmations
- Shifts in Perception
- Thought Refocusing
- Gratitude and Appreciation
- Evidence Hunting
- EFT Tapping
- Neural Linguistic Programming
- Cognitive Behavioral Coaching
I use these and other powerful techniques to help a client identify the things that are holding them back from their greatest potential, and help them to structure a life program that leads to success, happiness, and freedom.